Welcome to Classes

On Demand!

Videos will vary in length, from a few minutes up to 60 minutes. Get in a quick but effective workout, or challenge yourself to learn a piece of dance choreography, all in the comfort of your own home. For shorter workouts, feel free to repeat the exercises for a second round if you have time.

While the studio is closed, teachers are filming from their own devices and the formats may differ slightly. Once we can open the studio, we will record all Pink Online videos from there in the same format. Thank you for your patience. When you open a video, there will be an icon in the bottom right to make the video full screen.

New classes are added every month, so keep coming back to check, and let us know if there are specific styles you would like to see. If you’re new here, start with the welcome video!

Dance

30 - 60 Minute Classes

Great Gatsby Broadway - NEW (55 mins, Jess)

Empowerment Heels: Beyoncé (45 mins, Johnathan)

All That Jazz Combo - NEW (40 mins, Jess)

Intermediate Ballet (60 mins, Taylor)

Lizzo Pop Dance (30 mins, Ria)

Tap: Time Step Tutorial (30 mins, Jess)

Beginner Ballet Choreo (36 mins, Jess)

“I Wanna Dance with Somebody” Combo (40 mins, Ria)

Dance Groves Meditation (30 mins, Ali)

Ballet (40 mins, Jess)

Beginner Hip Hop (34 mins, Senyo)

Beginner Hip Hop (30 mins, Chico)

Sensual Heels Choreo (60 mins, Brittany)

Backstreet Boys Pop Dance - (30 mins, Ria)

Bey & Jay Dance Combo - (48 mins, Courtney & Senyo)

Under 30 Minute Classes

Taki Taki Jazz Choreo (25 mins, Dena)

Cardio Workout Dance (20 mins, Taylor)

Slow Jam Dance (15 mins, Taylor)

Intermediate Tap Choreo (20 mins, Dena)

Intermediate Ballet Centre (20 mins, Taylor)

Cardio Hip Hop (20 mins, Ria)

Intermediate Ballet Barre (29 mins, Taylor)

Latin Cardio Dance (27 mins, Taylor)

Beginner Jazz - Part 1 (18 mins, Ali)

Beginner Jazz - Part 2 (23 mins, Ali)

Chair Routine (Bad Guy) (20 mins, Jess)

Born to Jive - Broadway (20 mins, Jess)

Hip Hop Grooves / Break Dance (20 mins, Chico)

Britney Pop Combo (16 mins, Jess)

Pop Dance - Part 1 (26 mins, Emma)

Pop Dance - Part 2 (26 mins, Emma)

Tap Combo (20 mins, Daniela)

Latin Grooves (25 mins, Taylor)

Fitness

30 - 60 Minutes Classes

Full Body w/ Weights - NEW (30 mins, Samantha)

LIIT (Low Intensity Interval Training) - NEW (55 mins, Ani)

30 Mins Squat Challenge (30 mins, Samantha)

Planks & Squats (30 mins, Samantha)

Ab Fab ! Core Workout (30 mins, Samantha)

Barre w/ weights (60 mins, Taylor)

HIIT w/ weights (30 mins, Samantha)

LIIT w/ weights (30 mins, Samantha)

Pilates (60 mins, Ashton)

Stretch & Tone Barre (60 mins, Taylor)

Barre Class (45 mins, Chiara)

Barre Class (60 mins, Sabrina)

Under 30 Minute Classes

Ab Blaster - (12 mins, Ashton)

Abs & Arms - (20 mins, Samantha)

Cardio Barre (20 mins, Taylor)

Booty Band Workout (23 mins, Brittany)

Core Sculpt (20 mins, Chiara)

Abs + Booty (10 mins, Taylor)

Back & Booty (21 mins, Samantha)

Pilates Core (22 mins, Emily)

Stretch & Strength for Hips (15 mins, Sabrina)

Cardio Step 2 (25 mins, Sabrina)

Pilates Lower Body Blaster (28 mins, Ashton)

Shoulder Exercises & Posture (16 mins, Sabrina)

Pilates Core (12 mins, Ashton)

Quick Arm Workout (12 mins, Jess)

10 Mins Quick Core (10 mins, Jess)

10 Mins Booty Burn (10 mins, Jess)

20 Mins Booty Burn (20 mins, Brittany)

Calf Workout (10 mins, Jess)

Cardio Step (26 mins, Sabrina)

Barre (20 mins, Chiara)

Cardio Core (22 mins, Sabrina)

Cardio HIIT (20 mins, Dena)

Deltoid Workout (5 mins, Samantha)

Lower Body Burner (20 mins, Sabrina)

12 Mins Arm Workout (12 mins, Taylor)

Morning Pilates (10 mins, Ashton)

Tricep Toner (6 mins, Samantha)

Upper Body Sculpt (24 mins, Sabrina)